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For better mental health in Hampshire

We’re here to make sure that anyone with a mental health problem has somewhere to turn to for advice and support. Our mental health experts can help if you feel low, worried or anxious and need to talk.

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Providing high quality mental health services to support our community

“I was a bit scared of attending my first class, but I needn’t have worried. Everyone was in a similar situation and very welcoming. I have gone from a sad, lonely widow with little hope for a life, to an outgoing sociable person who decided it was time for me to concentrate on myself. I will always support and recommend anyone in a similar need to contact Solent Mind.”
Service User, New Forest Wellbeing Service
“I was able to talk about myself, my situation and my family, to someone outside of my situation. Just being listened to enabled me to think more positively and I’m less anxious and worried. I now feel back on track. Thank you.”
Service User, Community Peer Navigation
“I would like to take the time to thank you for your kind support on behalf of my mother. Your regular and insightful communication, your constant availability and your caring attention to her needs have been a great source of comfort to her and, perhaps even more so, to me.”
Daughter of Service User, Remind
"This service has been a lifeline for me and has helped me cope with some huge challenges in my life. I would not have been able to do this on my own and I am so grateful that the italk service is there for people like me, it is hugely important.”
Service User, italk
40,000
people are supported by Solent Mind every year.
4,000
children and young people at local schools received mental health education from Solent Mind.
189
people were helped to go back to work or retain their jobs through our Portsmouth Employment Service.
Find out how you can support us

Latest news & events

5 simple steps to improve your team's mental health at work

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Training Blog: Menopause in the Workplace

With 10% of women leaving work because of menopause, how does menopause affect work and what can employers do to help?

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#YourLocalMind Blog - The New Forest

For #YourLocalMind Week, iTalk IAPT Data Specialist Amy shared her experience of mental health living in the New Forest...

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Nobody should face a mental health problem alone. With your support, we can be there for anyone who needs us.

All services

Our trusted mental health services provide practical support that empowers you to move forward.

Resource library

Our library of toolkits and guides provide you with a wealth of information, available for you to share at home, at work and in the classroom in a variety of formats and languages.

Workplace Wellbeing Training

Take a step towards a more mentally balanced workforce with well-being training from mental health experts.

Work with us

Perceptions of mental health are changing fast – and Solent Mind is changing along with it. There’s never been a more exciting time to join us.

About us

Get to know Hampshire's mental health charity.