Solent Mind - who are we?
We’re Solent Mind, the leading mental health charity across Hampshire. We’re here to make sure anyone with a mental health problem has somewhere to turn to for advice and support. We won’t give up until everyone experiencing a mental health issue has support and respect.
“It’s really good talking to you and you listen without judging me.”
We can help you with support, advice and signposting for some of the issues which can become a struggle when we’re coping with mental health problems. We hope that everything we do helps to give you the skills and tools to maintain your own wellbeing in to the future.
“I feel calmer, happier and hopeful for the future. I am more aware of what my triggers are which will help me manage things.”
Improve your wellbeing
Our Wellbeing Centres are friendly places where you can join in a wide range of groups, share experiences, get support and learn techniques to improve and maintain your wellbeing. Our peer support groups give you the chance to meet with other people who’ve experienced mental health issues and understand what you’re going through.
“It’s just nice being able to be with other people and chat…Everyone at the group understands.”
Latest news from Solent Mind
The Solent Recovery College has just published its winter timetable, packed full of fantastic courses to help you develop skills to manage your own wellbeing. So whether it’s mindfulness or understanding more about food and mood, why not sign-up to a course for the...read more
Our repeat REDer Sue blogs about the rewards of getting active every day. “Since it started in 2016, RED January has become a really important part of my calendar. So, what do I get out of it? Well, there’s the running of course – I was already a sporadic attendee at...read more
We know that the festive season can be challenging time for many of us, especially if you live with a mental health problem. We'd like to share our Winter Wellbeing Toolkit with you, which could help you or a loved one stay well during the festive season. Download or...read more
We are proud to have been awarded Investors in People Gold Standard this week. Kevin Gardner, Solent Mind CEO, says, “This award is a great achievement which wouldn’t have been possible without our wonderful staff and volunteers. I am really proud on behalf of the...read more
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Location: Community settings in the Southampton districts of; Thornhill, Townhill Park, Harefield, Bitterne and Bitterne Park
Commitment Required: Variable – to be agreed with volunteers
Contact Solent Mind
Phone: 023 8202 7810 | Fax: 023 8202 7811
Mail: Solent Mind, 15-16 The Avenue, Southampton, SO17 1XF