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Volunteer opportunities

Volunteering is a great way for you to make use of your skills, give back, meet new people and gain valuable experience while supporting the work of Solent Mind. Explore ways to get involved below.

Take on a role within a Solent Mind service

Use your experiences or passion for mental health to help our services deliver the very best information and support. These roles may have set hours each week or month, come with training and might be the first step towards a career at Solent Mind.

Many of our volunteers have a personal interest in mental health and bring with them their knowledge and experience, which is invaluable. We welcome volunteers from all backgrounds, particularly those who have experience of using mental health services.

Expression of interest

See below for specific vacancies we are currently recruiting for.

If you'd like to express an interest in a role not advertised, please complete our expression of interest form and we can keep your details on file for when something suitable becomes available.

We ask for a minimum commitment of six months for volunteering roles, due to the training and consistency needed. If you cannot commit to this, see the 'events volunteer' section below.

Volunteering Roles:

We publicise all our volunteering roles here. If there is a role you would like to apply for, please complete and return the application form. If there are no role profiles, please check back at a later date to see if there are any current vacancies

VOLUNTEER Peer Support Group Facilitator (NHS Talking Therapies - remote)
  • Fortnightly: Wednesday 2-3:30pm, Wednesday 9:30-11am, and/or Tuesday 1pm-2:30pm.
  • Online
  • 26/03/2025

Volunteer Opportunity Details:

Role Purpose:

For someone with lived experience to help facilitate our peer support groups on MS Teams with a staff member from our Peer Support Team.

Main Responsibilities:

  • You will need to manage the “room” to make sure everyone has a chance to share and feel heard.
  • Facilitate one of our fortnightly groups: Wednesday 2-3:30pm, Wednesday 9:30-11am, and/or Thursday 6-7:30pm.
  • Help meet the goal of our peer support groups to give people a safe space to open up about their mental health, share their achievements, and to connect with others.
  • Occasionally attend relevant meetings and check ins with the Peer Support Team.

For More Information Please Email:

Role description


DBS NOTE TO APPLICANTS - This role requires an Enhanced and Barred Adult and Child level of disclosure.

We ask for a minimum of 6 month commitment due to the training and DBS requirements of this role.

You will be invited to an informal chat as part of the recruitment process on 3rd April.

HOW TO APPLY:

Complete an application form at : Solent Mind - Volunteering application form

Apply Now
VOLUNTEER Peer support Gardening group (Winchester)
  • Thursdays 12:00 to 14:30 (additional time required at start for mandatory induction, online training, and role specific training)
  • Winchester
  • 31/03/2025

Volunteer Opportunity Details:

To run and co-facilitate a gardening group for our service users within our outdoor space at Winchester Wellbeing Centre.

This will include guiding the group in tidying up the space, weeding, general maintenance of the space and caring for the garden. The group may also include potting, planting, upcycling and other more creative mini projects for the group to collaborate on.

In your role as a peer support volunteer, it is important to use your lived experience to support others through supportive listening and sharing an understanding of the positive impact being active outdoors can have on people's wellbeing.

DBS NOTE TO APPLICANTS - This role requires an Enhanced level of disclosure.

For More Information Please Email:


DBS NOTE TO APPLICANTS - This role requires an Enhanced and Barred level of disclosure.

HOW TO APPLY:

To express your interest in this role complete this expression of interest here: Solent Mind - Volunteering expression of interest

Apply Now
VOLUNTEER Wellbeing Courses (Course Assistant Volunteer) Winchester
  • Hours: 2.5 to 3 hours a week per course session (Mondays AM and/or PM - to be discussed) and additional time for supervision when appropriate (additional time required at start for mandatory induction, online training, and role specific training)
  • Winchester Wellbeing Centre
  • Ongoing

Volunteer opportunity details:

The course assistant volunteer will be based at the Winchester Wellbeing Centre helping the course facilitator to deliver recovery focussed courses aimed at support people wishing to manage or improve their mental wellbeing. (Note: this volunteer role does not require leading a group or facilitate sessions).

Core courses will include Anxiety Management, Self-esteem, Lifting Low Mood, and Managing Emotions, and one-off wellbeing workshops.

We ask volunteers to commit to a minimum of 6 months due to the level of checks and training required. 


For more information contact:


DBS NOTE TO APPLICANTS - This role requires an Enhanced and Barred level of disclosure.

How to apply

Please follow this link to express an interest in this role: Solent Mind - Volunteering expression of interest

Apply Now
VOLUNTEER Wellbeing "The Cuppa Club" (Winchester)
  • Hours: 1.5hrs week (Tuesday – 12pm to 1.30pm) (Extra time required initially to complete mandatory training and Induction)
  • Winchester Wellbeing Centre
  • 31/03/2025

Volunteer opportunity details:

When: To start as soon as possible, for at least 6 months. 

The Cuppa Club is a small peer support group for people living independently with long-term and complex mental health issues. The group provides a relaxed safe space to socialise, play board games and find support for any challenges that may come up while they are maintaining their mental wellbeing.

The Wellbeing Volunteer will operate closely alongside the other volunteers and/or with Winchester wellbeing co-ordinator in co-facilitating the group. The volunteers will be joining in with any activities, chatting with the attendees, checking in on how their doing each week and discussing any changes they’ve noticed or concerns they have about service user with relevant members of staff.

We ask volunteers to commit to a minimum of 6 months due to the level of checks and training required. 

For more information contact:


DBS NOTE TO APPLICANTS - This role requires an Enhanced and Barred level of disclosure.

How to apply

Please follow this link to express an interest in this role: Solent Mind - Volunteering expression of interest

Apply Now
VOLUNTEER Digital Skills (Southampton/Hampshire wide)
  • Supporting group for a 6 week block, 3 hours per week, selected day Mon-Thurs
  • Hampshire wide (various community settings)

Volunteer Opportunity Details:

As a Digital Skills volunteer you work with the same group for 6 weeks at a location across Hampshire between Mon – Thurs.  We need volunteers to assist staff in supporting the participants to engage with the material delivered during the course and in turn improve their digital skills.

Find out more here: Digital Skills - free courses and advice for improving your digital skills (solentmind.org.uk)

Volunteers will work with participants directly and encourage them to learn new skills and build confidence. IT expertise is not required, but a basic understanding of everyday digital usage is essential such as Google, online shopping and general computer skills.

As the location is often remote, we ask you can drive (expenses covered) or can get to The Avenue, Southampton to car share with a staff member.


For More Information Please Email:


DBS NOTE TO APPLICANTS - This role will require an Enhanced DBS check - cost covered by us.

We ask our volunteers to commit for a minimum of 6 months due to the training and DBS needs of this role.

Please let us know of any reasonable adjustments we could make for accessibility in the volunteer process or workplace.

HOW TO APPLY:

Please complete an expression of interest here:  Solent Mind - Volunteering expression of interest

We will contact you to discuss in more detail.  

Apply Now
VOLUNTEER Wellbeing Walking group (Winchester)
  • Hours: 2 hrs week (Mondays – 1pm to 3pm) (Extra time required initially to complete mandatory training and Induction)
  • Winchester Wellbeing Centre
  • 31/03/2025

Volunteer opportunity details:

When: To start as soon as possible, for at least 6 months. 

To co-lead a group of service users from the Wellbeing Centre on walks around the City of Winchester, encouraging physical activity and positive social interaction, in conjunction with other volunteers. To help create a welcoming get-together at the beginning and at the end of the walks, at the centre or the meeting place

To spend some time with Service Users after the walks, back at the Centre or the meeting place, in an informal, welcoming and professional way, for an end-of-walk brief get together. 

We ask volunteers to commit to a minimum of 6 months due to the level of checks and training required. 

For more information contact:


DBS NOTE TO APPLICANTS - This role requires an Enhanced and Barred level of disclosure.

How to apply

Please follow this link to express an interest in this role: Solent Mind - Volunteering expression of interest

Apply Now
VOLUNTEER Peer support group (Winchester)
  • Wednesday 11.00-13.30 (additional time required at start for mandatory induction, online training, and role specific training)
  • Winchester
  • 31/03/2025

Volunteer Opportunity Details:

The Winchester peer support group is a loosely structured group for current and past service users that are experiencing a range of mental health challenges. The group provides a safe, confidential space where they can share their stories without judgment, feel heard and learn from others.

The Peer Support Volunteer will operate closely alongside other volunteers and/or the Winchester volunteer co-ordinator in co-facilitating groups. You will be using your own lived experience of mental health challenges to support, encourage and inspire other group attendee facing similar difficulties.

DBS NOTE TO APPLICANTS - This role requires an Enhanced level of disclosure.

For More Information Please Email:


DBS NOTE TO APPLICANTS - This role requires an Enhanced and Barred level of disclosure.

HOW TO APPLY:

To express your interest in this role complete this expression of interest here: Solent Mind - Volunteering expression of interest

Apply Now

Other ways to volunteer:


Use your skills and hobbies

If you're a yoga enthusiast, photographer, plumber or IT whizz who wants to give back, you could donate your time to our services or functions like HR, Digital or Building Maintenance. Your time could help ensure our funds remain focussed on life-changing support.

Please let us know your name, address and the skill you’d like to donate and we will get back to you.

Donate your skills or hobbies


Join us for an event

To celebrate campaigns like Mental Health Awareness Week or fundraise for our vital services, we're out and about at events all over Hampshire.

You might come along to help our Fundraising team carry out a bucket collection, help wave the rainbow flag at a Pride event, cheer for our runners at a local marathon or paint faces on a charity stall. Share your details with us and you'll be first to know about new opportunities.

Please send us your name and address and we will let you know if any opportunities arise.

Sign up as an event volunteer


Student placements

Solent Mind is really pleased to be able to support student placements which are highly beneficial to our organisation and to the students involved. We work with Portsmouth, Southampton, Winchester and Reading Universities to offer a set number of student placements each year. These placements are agreed and organised directly between the University and Solent Mind.

We don’t have the capacity to offer other placements but students are very welcome to apply for any of our existing volunteer vacancies. All of our current vacancies are advertised on our website – see above. Please state on your application form what course you are doing and what the requirements of your volunteering might be for example between which dates you can volunteer and how many hours you may need to complete. We will do our best to accommodate you wherever possible.

Lived experience participation

Lived experience participation means involving people with mental health conditions across our work. This is slightly different from volunteering, in that we offer an optional payment for time and travel expenses for lived experience participation, to encourage as wide a variety of people to get involved as possible.

We particularly want to hear from current and former Solent Mind service users. 

Find out more - lived experience participation


Freya's Story

I would encourage anyone to volunteer with Solent Mind if they’re interested in helping others with their mental health and would like to develop their own clinical skills!

Read more about Freya's Story
View our services Support us

Terry's Story

Becoming a volunteer with the group is really helping me to have a sense of purpose and gives me a structure to my week.

Read more about Terry's Story
View our services Support us