Do you care for someone who self harms? This service looks to provide support for those affected.

Informal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in Southampton.

Informal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in Southampton.

In partnership with Southern Health Early Intervention in Psychosis (EIP) and Solent NHS Portsmouth secondary adult mental health teams.

A safe, anonymous, online community for mental health support, free for Solent Mind service users

Giving families of serving personnel the emotional wellbeing support they need and deserve.

Enrol in the school of life: Learn about yourself and your recovery through courses and short sessions, now available online.

From sketchbook journaling to walking, or just simply a tea and a chat, we offer friendly and informal groups where everyone feels safe, accepted and understood

Talking therapies and practical wellbeing support over the phone, online or in groups in Winchester, Eastleigh, the New Forest, Fareham and Gosport. Formally known as italk.

Support and advice for those living with dementia, their carers or family members in Portsmouth.

Horticultural therapies to help people with mental health issues or dementia bloom in Southampton.

Groups, workshops and 1:1 emotional support to help you live well in Fareham and Gosport.

A mental health educational project for children and young people in local schools, colleges and universities in Southampton and the New Forest.

Informal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in Southampton.

Independent Advocacy is recognised as an important way to support you if you have experienced mental health issues, learning or physical disabilities or cognitive impairment.

Move forward with groups, workshops and 1:1 emotional support to improve your wellbeing in the heart of Winchester.

Grow your confidence and bounce back with groups, workshops and 1:1 emotional support in Eastleigh.

Safe spaces to be yourself and get back on track through groups, workshops, activities and 1:1 emotional support.

Find new opportunities and thrive in the workplace with personalised employment guidance.

Portsmouth Peer and Wellbeing Team based in the PositiveMinds Centre is a unique service offering 1:1 support for adults in Portsmouth who are finding life difficult. We also offer bespoke services for people who require additional support in the community.