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Mental health and wellbeing support in the New Forest

The New Forest

New Forest Wellbeing Centres

Safe spaces to be yourself and get back on track through groups, workshops, activities and 1:1 emotional support.

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The South West Hampshire Safe Haven

Informal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in the South West of Hampshire.

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NHS Talking Therapies Hampshire

Talking therapies and practical wellbeing support over the phone, online or in groups in Winchester, Eastleigh, the New Forest, Fareham and Gosport.

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Self Harm Support Hub

A dedicated space for anyone who is supporting young people who self-harm.
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Peer Support

From rock climbing to photography or just simply a tea and a chat, we offer friendly and informal groups where everyone feels safe, accepted and understood.

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Young people's services

Heads Up

A mental health educational project for children and young people in local schools, colleges and universities in Southampton and the New Forest.

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Online support


Multi-award winning digital mental health and wellbeing service, which provides peer and professional support, creative self-expression, evidence-based courses and tips for managing anxiety, positive thinking, smoking cessation and weight management.

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