Eastleigh Wellbeing Centre

Grow your confidence and bounce back with groups, workshops and emotional support in Eastleigh.

The South West Hampshire Safe Haven

Informal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in the South West of Hampshire.

NHS Talking Therapies Hampshire

Talking therapies and practical wellbeing support over the phone, online or in groups in Winchester, Eastleigh, the New Forest, Fareham and Gosport.

Mind and Memory

Cognitive stimulation therapy courses for people living with mild to moderate dementia in Southampton and Hampshire.

Self Harm Support Hub

A dedicated space for anyone who is supporting young people who self-harm.

Open Minds: Accessible counselling from Solent Mind

Open Minds, a new paid counselling service designed to provide high quality mental health support that’s accessible and within reach for everyone.