Eastleigh Wellbeing Centre

Grow your confidence and bounce back with groups, workshops and 1:1 emotional support in Eastleigh.

The South West Hampshire Safe Haven

Informal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in the South West of Hampshire.

NHS Talking Therapies Hampshire

Talking therapies and practical wellbeing support over the phone, online or in groups in Winchester, Eastleigh, the New Forest, Fareham and Gosport.

Self Harm Support Hub

A dedicated space for anyone who is supporting young people who self-harm.

Individual Placement and Support

In partnership with Southern Health Early Intervention and Psychosis teams.

Youth Affinity

Working with young people to ensure a mental health issue doesn't hold them back.

Togetherall

Multi-award winning digital mental health and wellbeing service, which provides peer and professional support, creative self-expression, evidence-based courses and tips for managing anxiety, positive thinking, smoking cessation and weight management.