The Lighthouse, Bitterne
Informal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in Southampton.
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Informal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in Southampton.
Find out moreInformal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in Southampton.
Find out moreHorticultural therapies to help people with mental health issues or dementia bloom in Southampton.
Find out moreFrom sketchbook journaling to walking, or just simply a tea and a chat, we offer friendly and informal groups where everyone feels safe, accepted and understood.
Find out moreWorking with young people to ensure a mental health issue doesn't hold them back.
Find out moreA mental health educational project for children and young people in local schools, colleges and universities in Southampton and the New Forest.
Find out moreMulti-award winning digital mental health and wellbeing service, which provides peer and professional support, creative self-expression, evidence-based courses and tips for managing anxiety, positive thinking, smoking cessation and weight management.
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