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Mental Health and Wellbeing Support in Southampton

Southampton Guildhall

The Lighthouse, Shirley

Informal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in Southampton.

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Mayfield Nurseries

Horticultural therapies to help people with mental health issues or dementia bloom in Southampton.

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Peer Support

From rock climbing to photography or just simply a tea and a chat, we offer friendly and informal groups where everyone feels safe, accepted and understood.

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Community Navigation

Guidance and practical support to help you identify the services, groups and activities that will help improve your health, wellbeing and confidence in Southampton.

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Individual Placement and Support

In partnership with Southern Health Early Intervention and Psychosis teams.

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Young People's Services

Youth Affinity

Working with young people to ensure a mental health issue doesn't hold them back.

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Heads Up

A mental health educational project for children and young people in local schools, colleges and universities in Southampton and the New Forest.

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