Service Users Forum: Help shape our services by joining our service user forum and let us know how we can improve our mental health services. Find out more
Informal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in Southampton.
Find out more
Horticultural therapies to help people with mental health issues or dementia bloom in Southampton.
Find out more
From rock climbing to photography or just simply a tea and a chat, we offer friendly and informal groups where everyone feels safe, accepted and understood.
Guidance and practical support to help you identify the services, groups and activities that will help improve your health, wellbeing and confidence in Southampton.
Find out more.png)
In partnership with Southern Health Early Intervention and Psychosis teams.
Find out more
Working with young people to ensure a mental health issue doesn't hold them back.
Find out more
A mental health educational project for children and young people in local schools, colleges and universities in Southampton and the New Forest.
Read more about thisWe’ve taken proven wellbeing techniques and therapies and given them a digital twist for positive mental health with just a tap or a swipe.
We've launched a Support Line and webchat option for anyone in Hampshire and Isle of Wight who feels low, anxious and needs someone to talk to.
A safe, anonymous, online community for mental health support, free for Solent Mind service users
