The Lighthouse centres - Bitterne and Shirley

Informal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in Southampton.

Peer Support

Informal, non-judgemental wellbeing and mental health support for people in Southampton.

Mayfield Garden Centre

Horticultural therapies to help people with mental health issues or dementia bloom in Southampton.

Self Harm Support Hub

A dedicated space for anyone who is supporting young people who self-harm.

Heads Up

A mental health educational project for children and young people in local schools, colleges and universities in Southampton and the New Forest.

Togetherall

Multi-award winning digital mental health and wellbeing service, which provides peer and professional support, creative self-expression, evidence-based courses and tips for managing anxiety, positive thinking, smoking cessation and weight management.