Coronavirus Pandemic: We're continuing to provide remote services and free digital resources for your mental health. Find out more
Coronavirus Pandemic: We're continuing to provide remote services and free digital resources for your mental health. Find out more
Keep up to date with all things Solent Mind with announcements, articles, blogs and community events.
A group of six Winchester school girls have raised an incredible £10,000 for Solent Mind after achieving a relay crossing of the English Channel between Dover and Calais last Friday night.
Read moreMental health support for people in Hampshire will be a mix of online and in-person appointments - as most Covid restrictions end on Monday (19 July).
Read moreSonia James is 59 years old and has never been on a plane, but for her 60th birthday she will be jumping out of one.
Read moreHaving a choice of online and face to face appointments for mental health support are important to patients as the country moves out of lockdown restrictions - according to a recent survey carried out by Solent Mind.
Read moreAn exciting initiative to help improve mental health through running will be launched this Sunday at Southampton Athletics Club.
Read moreWe've launched a monthly men's mental health chat, Let's Talk Mate, where local people who identify as male, get together to discuss topics around mental health.
Read moreWe're delighted to be Womble Bond Dickinson's charity of the year!
Read moreEarlier this year, the government released its White Paper on the Mental Health Act - this detailed a number of proposed changes to mental health law, and went out for public consultation.
Read moreThis week, we are encouraging people to ‘Get Back to Nature’ to boost their wellbeing.
Read moreGemma has experienced high generalised anxiety for around 15 years and has recently been diagnosed with PTSD. To help her deal with difficult events in her life she started to write poetry, here she shares one with us.
Read moreMatt, one of our Veterans Wellbeing Advisor's from Positive Minds shares what Father's Day means to him as a military veteran.
Read moreTom shares a poem about his experiences of depression and tells us how art and poetry have been an important part of his mental health journey. Read his story here.
Read moreImogen identifies as bisexual and aromantic. She tells us about her struggles to accept and understand herself growing up, how others react to aromanticism and how she stays on top of her wellbeing. Read her story here:
Read moreDale from Gosport tells us about how creating art has been an important part of her mental health journey and how her new exhibition 'Unhooked' will showcase the work of other artists depicting their own struggles with mental health issues
Read moreCharlotte from Portsmouth tells us how painting has helped her better understand her own emotions and shares a few of the benefits she has experienced from her painting practice.
Read moreElliot tells us how he managed to get from having 5-6 panic attacks a day to conquering fears and returning to work with the support of friends, family and Positive Minds.
Read moreWhen a bike accident forced keen runner Rob Shenton to stop exercise, he had to draw on coping skills he had built up over the years to help him recover both mentally and physically. The army veteran, who is also a member of Southampton Athletics Club, says getting out in nature during his recovery helped lift him out of a potentially damaging low mood. Here, he shares his story.
Read moreKeen cyclist Harrison Read from Southampton has struggled with anxiety and depression from the age of 13. Last year he made an inspirational documentary interviewing people who had sought solace in cycling. Here he shares his story.
Read moreJoin our training session and learn valuable real-world skills that will help boost your employability and confidence
Read moreOrganisations in Hampshire who have a passion for supporting their staff and communities with their mental health and wellbeing are being invited to an event run by Solent Mind this month.
Read moreWe are running a free virtual event, hosted by Solent Recovery College, where a few people will share their stories from the pandemic.
Read moreGain a coveted MHFA qualification through interactive online training sessions, perfect for self-employed people and small businesses.
Read moreTry our bitesize interactive online training sessions based on common mental health topics, perfect for self-employed people and small businesses.
Read moreJoin us for a live event organised by Solent Mind in association with Black History Month South on Monday 26th October, on Zoom, from 5.30pm-7.30pm.
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