Our IPS service offers personalised employment support for people with mental health conditions, helping you find a new job and providing a year of support as standard once you start work.
Find out moreInformal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in Southampton.
Find out moreFree digital skills courses and drop ins to support you and your mental health
Find out moreMove forward with groups and workshops to improve your wellbeing in the heart of Winchester.
Find out moreGroups, workshops and emotional support to help you live well in Fareham and Gosport.
Find out moreGrow your confidence and bounce back with groups, workshops and 1:1 emotional support in Eastleigh.
Find out moreSafe spaces to be yourself and get back on track through groups, workshops and activities.
Find out moreDo you care for someone who self harms? This service looks to provide support for those affected.
Find out moreInformal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in the South West of Hampshire including the New Forest, Totton, Romsey, Eastleigh and the Southern Parishes.
Find out moreIn partnership with Southern Health Early Intervention in Psychosis (EIP) and Solent NHS Portsmouth secondary adult mental health teams.
Find out moreA safe, anonymous, online community for mental health support, free for Solent Mind service users
Find out moreGiving families of serving personnel the emotional wellbeing support they need and deserve.
Find out moreEnrol in the school of life: Learn about yourself and your recovery through courses and short sessions, now available online.
Find out moreWellbeing and mental health support for people in Southampton from Solent Mind peers with lived experience.
Find out moreTalking therapies and practical wellbeing support over the phone, online or in groups in Winchester, Eastleigh, the New Forest, Fareham and Gosport.
Find out moreSupport and advice for those living with dementia, their carers or family members in Portsmouth.
Find out moreHorticultural therapies to help people with mental health issues or dementia bloom in Southampton.
Find out moreA mental health educational project for children and young people in local schools, colleges and universities in Southampton and the New Forest.
Find out moreFind new opportunities and thrive in the workplace with personalised employment guidance. Part of NHS Talking Therapies Portsmouth.
Find out morePortsmouth Peer Support and Wellbeing Team based in the Portsmouth Wellbeing Centre, PositiveMinds.
Find out moreTelephone:
023 8202 7810
Post:
Solent Mind
15-16 The Avenue
Southampton
SO17 1XF
*Please do not send any confidential information to us via email.
Click areas on the interactive service map to find out more.
To contact one of our services for support for you or someone, advice or more information, please visit our support for you pages or call us on 023 8202 7810.
If you or someone else is in danger, call 999 or go to A&E now.
If you need help urgently for your mental health, but it's not an emergency, get help from NHS 111 online or call 111.
National 24/7 services are available with the Samaritan's by phoning 116 123, or SHOUT by texting 'HANTS' to 85258.
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