A safe, anonymous, online community for mental health support, free for Solent Mind service users
Find out moreWe’ve taken proven wellbeing techniques and therapies and given them a digital twist for positive mental health with just a tap or a swipe.
Find out moreIn partnership with Southern Health Early Intervention and Psychosis teams.
Find out moreGet out of hours support for your mental health in Portsmouth, Fareham, Gosport, Havant and East Hampshire
Find out moreGiving families of serving personnel the emotional wellbeing support they need and deserve.
Find out moreWe've launched a Support Line and webchat option for anyone in Hampshire and Isle of Wight who feels low, anxious and needs someone to talk to.
Find out moreEnrol in the school of life: Learn about yourself and your recovery through courses and short sessions, now available online.
Find out moreFrom rock climbing to photography or just simply a tea and a chat, we offer friendly and informal groups where everyone feels safe, accepted and understood.
Find out moreTalking therapies and practical wellbeing support over the phone, online or in groups in Winchester, Eastleigh, the New Forest, Fareham and Gosport.
Find out moreSupport and advice for those living with dementia, their carers or family members in Portsmouth.
Find out moreHorticultural therapies to help people with mental health issues or dementia bloom in Southampton.
Find out moreMental health support and education through classroom-based workshops, small groups and one to one sessions for young people in Fareham and Gosport.
Find out moreGroups, workshops and 1:1 emotional support to help you live well in Fareham and Gosport.
Find out moreA mental health educational project for children and young people in local schools, colleges and universities in Southampton and the New Forest.
Find out moreInformal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in Southampton.
Find out moreGuidance and practical support to help you identify the services, groups and activities that will help improve your health, wellbeing and confidence in Southampton.
Find out moreSupporting vulnerable adults to have their voices heard and make important care decisions in Portsmouth.
Find out moreMove forward with groups, workshops and 1:1 emotional support to improve your wellbeing in the heart of Winchester.
Find out moreGrow your confidence and bounce back with groups, workshops and 1:1 emotional support in Eastleigh.
Find out moreSafe spaces to be yourself and get back on track through groups, workshops, activities and 1:1 emotional support.
Find out moreGoal-focussed, personalised support for those starting their recovery journey in Portsmouth.
Find out moreFind new opportunities and thrive in the workplace with personalised employment guidance.
Find out moreWorking with young people to ensure a mental health issue doesn't hold them back.
Find out moreEmotional support for whatever you are facing, be it housing, money, relationships, work, living away at uni or life after the armed forces.
Find out moreIf you feel low, anxious or need someone to talk to, speak to trained mental health advisors through our support line:
Weekends: 10am-2pm
For all other general, administrative enquires:
Email: info@solentmind.org.uk *
Solent Mind
15-16 The Avenue
Southampton
SO17 1XF
For media enquires, please email communications@solentmind.org.uk.
*Please do not send any confidential information to us via email.
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