High quality, self-paid counselling with no waiting lists, delivered by a trusted local mental health charity - here when you need it, whether you’re ready to start now or simply exploring your options.
Find out moreGiving families of British Army and Royal Air Force serving personnel the emotional wellbeing support they need and deserve.
Find out moreInformal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in Southampton.
Find out moreMove forward with groups and workshops to improve your wellbeing in the heart of Winchester.
Find out moreGroups, workshops and emotional support to help you live well in Fareham and Gosport.
Find out moreGrow your confidence and bounce back with our courses, groups and workshops.
Find out moreSafe spaces to be yourself and get back on track through groups, workshops and activities.
Find out moreDo you care for someone who self harms? This service looks to provide support for those affected.
Find out moreInformal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in the South West of Hampshire including the New Forest, Totton, Romsey, Eastleigh and the Southern Parishes.
Find out moreGiving families of Royal Navy and Royal Marines serving personnel and Royal Fleet Auxiliary seafarers the emotional wellbeing support they need and deserve.
Find out moreWellbeing and mental health support for people in Southampton from Solent Mind peers with lived experience.
Find out moreTalking therapies and practical wellbeing support over the phone, online or in groups in Winchester, Eastleigh, the New Forest, Fareham and Gosport.
Find out moreSupport and advice for those living with dementia, their carers or family members in Portsmouth.
Find out moreHorticultural therapies to help people with mental health issues or dementia bloom in Southampton.
Find out moreA mental health educational project for children and young people in local schools, colleges and universities in Southampton and the New Forest.
Find out moreFind new opportunities and thrive in the workplace with personalised employment guidance. Part of NHS Talking Therapies Portsmouth and NHS Talking Therapies Hampshire.
Find out moreOur Community Peer Service supports people living in or around Portsmouth with their mental health, offering peer support in the community.
Find out moreTelephone:
023 8202 7810
Post:
Solent Mind
15-16 The Avenue
Southampton
SO17 1XF
*Please do not send any confidential information to us via email.
Click areas on the interactive service map to find out more.
