Would you like to raise awareness about mental health in your workplace?

This course has been developed by Mental Health First Aid England and is internationally recognised and accredited.

It raises awareness of mental health, covering:

• What mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who maybe experiencing a mental health issue.

We all have mental health, just as we all have physical health. 

Mental ill-health can strike at any time and can affect people from all walks of life.