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Mental Health & Wellbeing Workshop

Get hands on and discuss mental health as a team.

7 hours: face to face


An in-depth workshop covering mental health and wellbeing, recognising the signs and understanding some of the different diagnoses and treatments, dispelling myths and stigma and looking at ways of maintaining our own wellbeing.

Learning outcomes:

  • To understand what mental health & wellbeing is
  • To recognise the signs of mental health & wellbeing
  • To understand some of the different mental health diagnoses and treatments
  • To examine ways of maintaining our own mental health & wellbeing
  • To dispel myths and stigma surrounding mental health issues
  • To look at other resources
      Who is it for?

      This course is for anyone who wants to have a familiar understanding of mental health and mental health issues.


      The profits we receive from our training is absorbed into our vital mental health charity, allowing us to change lives and enable the recovery of vulnerable people across Hampshire.


      7 hours 16 attendees £1,200

      All pricing is inclusive of VAT.