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Portsmouth Peer Support and Wellbeing Team

Portsmouth Peer Support and Wellbeing Team is a unique service offering 1:1 support and wellbeing groups for adults at the Portsmouth Wellbeing Centre, PositiveMinds who are finding life difficult. We will also be offering bespoke services for people who require additional support in the community.

A white man with a beard sits on steps in front of a stone monument

The Portsmouth Peer Support and Wellbeing service is a new style of service offering peer support for anyone who feels low, worried or hopeless at the Portsmouth Wellbeing Centre, PositiveMinds. Please note our new location on Arundel St, Portsmouth.

Through 1:1 support and useful workshops, we can help you identify your needs and get you moving towards your goals. We also operate a 'tell us once' system: a chat with us can get you connected to your community and its services, without having to explain yourself again and again. We hope to put you in touch with the right support at the right time.

Simply book in to talk to peer support and wellbeing practitioners. The peer practitioners have lived through difficulties themselves and can relate to how you are feeling. We will work with you to identify goals and walk alongside you in your recovery journey.

We can support you with:

  • Drop-in
  • Face to face sessions
  • 1:1 Support
  • Advice and guidance
  • Workshops around managing wellbeing
  • Support Groups
  • Social inclusion
  • Graded Exposure

Please note that our services are not a crisis centre or 'Mental Health A&E' and we don't stock or prescribe medication. For urgent support, contact the NHS on 111, or Samaritan's on 116 123

Our new home...

Our services located in the PositiveMinds building on Melbourne Place have moved to a new location - Our Portsmouth Wellbeing Centre on 38 Arundel St, Portsmouth, PO1 1NL. Get directions here.

Please be patient while we get the new building up and running but feel free to pop in and say hello.

For immediate, 24/7 support you can contact Samaritans 24 hours a day, 365 days a year. You can call 116 123. If you would prefer not to talk but want some mental health support, you could text SHOUT to 85258.

Who is it for?

You can refer yourself to Portsmouth Peer Support and Wellbeing Team if you are over the age of 18 and have a GP within a PO1-PO6 postcode.

Information for professionals

If you are a professional, wishing to refer someone into our service, please complete the referral form. This link can be for referral form from any other organisation. Professionals must have consent from the individual before making this referral.

    Please note that this is not a crisis service or 'Mental Health A&E' and we don't stock or prescribe medication. We are also not a gateway into secondary mental health services.

    Contact details & opening hours

    Monday: 10.30am - 5.30pm
    Tuesday:
    10.30am - 5.30pm
    Wednesday: 10.30am - 5.30pm
    Thursday: 10.30am - 4.30pm
    Friday:
    10.30am - 4.00pm
    Saturday and Sunday: 
    Closed

    Portsmouth Wellbeing Centre, PositiveMinds
    38 Arundel Street
    Portsmouth
    PO1 1NL

    T: 023 9282 4795
    E: positiveminds@solentmind.org.uk