Anchoring Minds
Our Anchoring Minds service provides support for Royal Navy and Royal Marine serving personnel, Royal Fleet Auxiliary seafarers and their families.
Run by Solent Mind, in partnership with the Royal Navy and Royal Marines Charity, we help families navigate the unique challenges of military life. From coping with deployment to specific support for anxiety, depression, loneliness and stress, we're here to help.
Anchoring Minds can offer:
- A friendly chat with someone who understands what you are going through
- Free resources to help you manage your mental health and wellbeing
- Signposting to local services and groups, depending on what's available in your area
The service is run by staff with lived experience, and we are in constant discussions with the Navy family community to ensure our support is as relevant as possible.
Call 0300 303 1725 to speak to a member of the Anchoring Minds team, available from 9am until 4pm, Monday - Friday, or email [email protected]
Do you live in Hampshire?
If you're living near us on the south coast, we can also offer face-to-face or home appointments. Call us for more information.
Looking for support for British Army and Royal Air Force families?
Explore our Military Minds service, providing tailored, in-person or online support to Royal Army and Royal Air Force families.
Find out more about Military Minds
Improving access to wellbeing support
Anchoring Minds is seeking feedback from Royal Navy and Royal Marines personnel and family members to better understand their experiences and identify what support would be most beneficial for the Armed Forces community.
Your feedback will help inform future service development and ensure support is shaped by the voices of those with lived experience.
If you are a serving member, veteran or family member, we would welcome your views.
Have your say - complete our short survey here.