Our variety of trusted mental health services provide practical support that empowers you to move forward.
Please use the filters below to find the right service for you.
We’ve taken proven wellbeing techniques and therapies and given them a digital twist for positive mental health with just a tap or a swipe.
Get out of hours support for your mental health in Portsmouth, Fareham, Gosport, Havant and East Hampshire
Giving families of serving personnel the emotional wellbeing support they need and deserve.
We've launched a Support Line and webchat option for anyone in Hampshire and Isle of Wight who feels low, anxious and needs someone to talk to.
Horticultural therapies to help people with mental health issues or dementia bloom in Southampton.
Groups, workshops and 1:1 emotional support to help you live well in Fareham and Gosport.
Move forward with groups, workshops and 1:1 emotional support to improve your wellbeing in the heart of Winchester.
Grow your confidence and bounce back with groups, workshops and 1:1 emotional support in Eastleigh.
Safe spaces to be yourself and get back on track through groups, workshops, activities and 1:1 emotional support.
Emotional support for whatever you are facing, be it housing, money, relationships, work, living away at uni or life after the armed forces.