Urgent help Donate

Our services

Our variety of trusted mental health services provide practical support that empowers you to move forward.

Please use the filters below to find the right service for you.

Filter by category

Showing wellbeing services

All

Anxiety

Children and Young People

Dementia support

Depression

Digital Skills

Employment Support

Mental Health Education

Peer Support

Talking Therapies

Veterans

Wellbeing

Filter by location

Showing all

All

Eastleigh

Fareham & Gosport

New Forest

Portsmouth

Southampton

Winchester

The Lighthouse service - Bitterne and Shirley

Informal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in Southampton.

Winchester Wellbeing Centre

Move forward with groups and workshops to improve your wellbeing in the heart of Winchester.

Fareham and Gosport Wellbeing Centre

Groups, workshops and emotional support to help you live well in Fareham and Gosport.

Eastleigh Wellbeing Centre

Grow your confidence and bounce back with groups, workshops and 1:1 emotional support in Eastleigh.

New Forest Wellbeing Centres

Safe spaces to be yourself and get back on track through groups, workshops and activities.

The South West Hampshire Safe Haven

Informal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in the South West of Hampshire including the New Forest, Totton, Romsey, Eastleigh and the Southern Parishes.

Anchoring Minds

Giving families of serving personnel the emotional wellbeing support they need and deserve.

Mayfield

Horticultural therapies to help people with mental health issues or dementia bloom in Southampton.

Portsmouth Peer Support and Wellbeing Team

Portsmouth Peer Support and Wellbeing Team based in the Portsmouth Wellbeing Centre, PositiveMinds. It is a unique service offering 1:1 support for adults in Portsmouth who are finding life difficult. We also offer bespoke services for people who require additional support in the community.

The lady I had, M, was very supportive, even when I was suffering with my anxiety panic attacks feeling like I didn’t want to be here anymore, it was never too much trouble for her to stay in touch with me.

Carole B

The support was excellent, well prepared and relevant to my needs. I had 3 different approaches to help and each was delivered with knowledge, care and patience.

Sarah H

Impressed with their free services to help with relaxation, had some of our team at Right at Home attend, and they really found it beneficial!

Amy P

I've been dealing with solent mind since beginning of the year they are so supportive and so kind. the courses I'm doing are really helping me to understand what goes on in my head.

Emma W

The Wellbeing Centre in Portsmouth was an absolute life line to me during a long wait for secondary care services. They also taught me important life skills. Thank you.

Eleanor J

I have now been with Solent Mind for around 6 weeks, at Marcella House This has had a big impact on my mind journey, and the team have been nothing short of a revelation. Lesley, Liz, Lorraine deserve medals for how welcoming they are, and they have made me feel that there is hope. After many years of personal struggle, they are the first people to have really connected with me

Kevin F

Been going to my local mind for some years now at Marcella House. Always been somewhere to go to and get advice when I'm feeling low or unable to cope. The staff and fellow service users make me feel better when I am there and although I feel bad when I have to leave and face the real world I know they'll be there next time.

Will B