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Our Services

Our variety of trusted mental health services provide practical support that empowers you to move forward.

Please use the filters below to find the right service for you. 

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The Self Harm Support Hub

Do you care for someone who self harms? This service looks to provide support for those affected.

Anchoring Minds

Giving families of serving personnel the emotional wellbeing support they need and deserve.

NHS Talking Therapies Hampshire

Talking therapies and practical wellbeing support over the phone, online or in groups in Winchester, Eastleigh, the New Forest, Fareham and Gosport. Formally known as italk.

Heads Up

A mental health educational project for children and young people in local schools, colleges and universities in Southampton and the New Forest.

The lady I had, M, was very supportive, even when I was suffering with my anxiety panic attacks feeling like I didn’t want to be here anymore, it was never too much trouble for her to stay in touch with me.
Carole B
The support was excellent, well prepared and relevant to my needs. I had 3 different approaches to help and each was delivered with knowledge, care and patience.
Sarah H
Impressed with their free services to help with relaxation, had some of our team at Right at Home attend, and they really found it beneficial!
Amy P
I've been dealing with solent mind since beginning of the year they are so supportive and so kind. the courses I'm doing are really helping me to understand what goes on in my head.
Emma W
The Wellbeing Centre in Portsmouth was an absolute life line to me during a long wait for secondary care services. They also taught me important life skills. Thank you.
Eleanor J
I have now been with Solent Mind for around 6 weeks, at Marcella House This has had a big impact on my mind journey, and the team have been nothing short of a revelation. Lesley, Liz, Lorraine deserve medals for how welcoming they are, and they have made me feel that there is hope. After many years of personal struggle, they are the first people to have really connected with me
Kevin F
Been going to my local mind for some years now at Marcella House. Always been somewhere to go to and get advice when I'm feeling low or unable to cope. The staff and fellow service users make me feel better when I am there and although I feel bad when I have to leave and face the real world I know they'll be there next time.
Will B