Welcome to Solent Mind.
We are affiliated to Mind, the national mental health charity.

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Workplace Wellbeing Training

Poor mental health is now the number one reason for employee absence, with at least one in six workers experiencing common mental health problems such as anxiety and depression in any given week.

Workplace wellbeing training from Solent Mind offers a cost-effective way to promote mental wellbeing in your organisation and at home. We aim to enhance workplace wellbeing by raising awareness, sharing practical strategies and increasing confidence to support others. We deliver courses to a growing range of local companies, national organisations, universities, colleges and blue light services such as the police, fire, coastguard and ambulance.

Most of our half and full day training courses will be delivered by two trainers and where possible, at least one of them will positively share their own lived experience of a mental health problem.

With a range of courses to choose from, you’re sure to find one that suits you:

Managing Mental Health and Wellbeing in the Workplace

Half Day

Aimed at line managers, this course increases confidence around HR processes, how to prevent and support sickness absence and other practical tools.


All Day

An in-depth course that covers signs, symptoms, diagnosis, dispelling of myths and stigma as well as practical ways to maintain our own wellbeing.

and Learn

1 Hour Workshop

An interactive workshop that provides an overview of mental health, wellbeing and opening the conversation about mental health in the workplace.


45 Minutes – 1 Hour

Pick a subject of your choice for a short, informal session. Popular subjects include understanding depression and anxiety, building resilience as well as strategies for stress.

Connect 5

In partnership with Hampshire County Council

Half Day

Developed by the Royal Society for Public Health. Connect 5 aims to support workers, volunteers and organisations in promoting better mental health and wellbeing for the people they work with.

Managing Mental Health in the Emergency Services

Half Day

Tailored to the unique environments that the emergency services operate in, this course provides awareness and understanding of common mental health issues and increases the confidence in supporting colleagues.
More info

Mental Health Awareness for Sport and Physical Activity

Half Day

Specifically for the sports and fitness industry. Covers essential mental health awareness and practical guidance on supporting clients with a mental health issue.

Bespoke Training
and Consultancy


We can design a personalised training package that suits the needs and priorities of your organisation. This could be a one hour session, a full wellbeing day or even a year long plan.

For further information on our training opportunities, please contact our Training Team on 023 8202 7818 or send a message using the form below.

If you are looking to explore a corporate partnership or fundraising opportunity with Solent Mind, please take a look at our Partnerships Page.


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