I had been attending The Hollies which is part of the New Forest Wellbeing Centre since autumn 2017. I have been suffering from anxiety and depression, and I may be diagnosed with high functioning autism.
The Men’s group has been set up very recently, and I am very proud to say that I was asked to become involved in organising the group and help the RSPB and their Roseate Tern project.
As of yet, we have not come across one of these rare birds: but that really isn’t the point! The point is that we all meet up, same place, same time on a Monday. We have a walk around Lymington’s sea wall, bird watch and just have a natter. Our RSBP guide is very good at pointing out the birds and after our walk we retreat to the local pub where we continue our chat.
We have no agenda. We chat, have a laugh and surprisingly share our lived experiences and tips. It all feels very relaxed. Becoming a volunteer with the group is really helping me to have a sense of purpose and gives me a structure to my week.
Getting outdoors, meeting up in a very relaxed environment and having a chat, got me away from a difficult frame of mind. Our numbers are growing week on week and we’re tackling issues we’ve not bought up for years. It’s good to talk.
Make use of your skills, meet new people and gain valuable experience while supporting the work of Solent Mind.
Safe spaces to be yourself and get back on track through groups, workshops, activities and 1:1 emotional support.
If you’re passionate about helping those with mental health issues in our community, we can offer you some exciting ways to play your part.