Solent Mind is developing a new service to help people affected by others’ self harm. We need your help to make sure this service works for you.

Join us in one of our Zoom sessions and bring your ideas to shape the type of support and information you would like to be able to access.

Join us on Zoom:

• 9th August 2022, 11am
• 11th August 2022, 7pm

How do I take part?

Please contact peersupport@solentmind.org.uk for more information and to be sent an invitation to your preferred Zoom session.

If you are struggling with your mental health, we are here for you. For bitesize advice, wellbeing tips and to find out what services are available to you; Contact the Solent Mind Support Line on 023 8017 9049, or access the webchat on our website. Open 9am to 7pm weekdays, 10am to 2pm weekends.

If you are in Portsmouth, Fareham, Gosport, Havant or East Hampshire; Reach out to the Harbour, text or call 07418 364911, open 4:30pm to 11pm every evening.

Or, if you are in Southampton, text 'lighthouse' and your postcode to 074 5127 6010. Open 4:30pm to 11pm every evening.