This single 2 hour class course is designed for anyone who has experienced depression or is working with or caring for someone who has, and discusses the myths and realities of depression, as well as the possible treatments and support available. Those that complete this class can then move onto Living with Depression.
All students will be able to:
Most students will be able to:
Some students will be able to:
Courses that empower your mental health experiences and improve your wellbeing, developed by veterans, for veterans.
A series of seven mini lectures that cover the essential building blocks for mental health recovery.
If you would you like to use your own lived experience of a mental health problem to help others, this course gives you practical advice and guidance for getting started.