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A session that examines important links, helps you recognise problems and provides information on local support.
This class examines the nature of the link between substance use and mental health. The session can help you to recognise when substance use becomes unhelpful and suggests possible treatments and support available.
All students will be able to:
Most students will be able to:
Some students will be able to:
A session that dispels common misconceptions and discusses the realities of living with depression, treatment options and local support.
A series of seven mini lectures that cover the essential building blocks for mental health recovery.
A three-part programme which provides insights into anxiety and helps you develop coping strategies for living well.