Learn tried and tested practical tools and techniques for managing anxiety.
1.5 hours: Remote
Learning outcomes:
For anyone who wants to learn more on anxiety and how to manage it.
In-depth coverage of signs, symptoms, diagnosis, myths & stigma of mental health problems with practical ways to maintain your own wellbeing.
Design a personalised training package with our training team that suits the needs and priorities of organisation.
Build the confidence to support student's mental health as they cope with studying away from home.
