Improve your knowledge of mental health and wellbeing.
4 hours: remote or face to face
This session aims to give understanding of mental health and wellbeing. We’ll look at more common mental health diagnoses and treatment, to help attendees understand how someone experiencing mental ill health might feel. We’ll also examine ways of maintaining our own mental health and wellbeing.
Learning outcomes:
This course is for anyone who wants to have a familiar understanding of mental health and mental health issues.
Build the confidence to have life-saving conversations.
Essential learning for the sports & fitness industry on mental health awareness and practical guidance on supporting clients with a mental health problem
This in-depth and widely recognised certification is the mental health equivalent of physical first aid. We also offer Mental Health First Aid Refresher and Mental Health Aware.
