Support line Urgent help Donate
Support line
Urgent help Donate
Close

How can we help you?

I need urgent help I want to speak to someone I want to find out about services I want to find resources
I want to support Solent Mind I'm interested in training services I want to work for Solent Mind

Mental Health Awareness

Improve your knowledge of mental health and wellbeing.

4 hours: remote or face to face

Request a quote See all courses
Overview

This session aims to give understanding of mental health and wellbeing. We’ll look at more common mental health diagnoses and treatment, to help attendees understand how someone experiencing mental ill health might feel. We’ll also examine ways of maintaining our own mental health and wellbeing.

Learning outcomes:

  • Understand what mental health and wellbeing is
  • Dispel stigma surrounding mental health issues
  • Recognise the signs of mental health and wellbeing
  • Be aware of common mental health conditions and treatments
  • Explore ways to support others
  • Examine ways of maintaining our own mental health and wellbeing
  • Look at available resources
    Who is it for?

    This course is for anyone who wants to have a familiar understanding of mental health and mental health issues.

    Important links

    Book Now Return to courses

    Course Feedback

    "Trainer was very approachable & engaging making the session a lot more comfortable for me despite it touching on uncomfortable topics of discussion"
    Attendee of Face-to-face training
    "Excellent information that will help me in my position as a manager"
    Attendee (New Forest District Council)
    "Very approachable presenter. Thank you for such an engaging session!"
    Attendee
    90%
    of attendees felt they left with a better understanding of common mental health problems
    91%
    of attendees felt they understand how to help others and support their own mental health
    87%
    of attendees left with more awareness of potential triggers and early warning signs of mental ill health
    Book Now

    Related Courses

    Suicide Awareness

    Build the confidence to have life-saving conversations.

    Mental Health Awareness for Sport & Physical Activity

    Essential learning for the sports & fitness industry on mental health awareness and practical guidance on supporting clients with a mental health problem

    Mental Health First Aid (MHFA)

    This in-depth certification is the Mental Health equivalent of physical first aid.