This session focuses on anxiety, what is it and what it feels like for someone who experiences it. The majority of the session will be spent exploring tried and tested tips and techniques, giving you practical tools to manage anxiety.
For anyone who wants to learn more on anxiety and how to manage it.
The profits we receive from our training is absorbed into our vital mental health charity, allowing us to change lives and enable the recovery of vulnerable people across Hampshire.
All pricing is inclusive of VAT.