Would you like to set up your own peer-led support group? Receive practical advice and guidance on the factors that ensure a successful group, such as safety, good communication as well as planning and maintaining the group.
Length of class: 2 hours. Single one-off class.
All students will be able to:
Most students will be able to:
Some students will be able to:
A session that dispels common misconceptions and discusses the realities of living with depression, treatment options and local support.
A series of seven mini lectures that cover the essential building blocks for mental health recovery.
A session exploring the thoughts and feelings of lockdown, the theory behind the recommended guidance and skills for moving forwards.