It's been a hard year for everyone, and a lot of us find January a particularly difficult month... but that's why we’ve launched a new challenge to jumpstart your new year!
Set yourself a mind, body or soul wellness goal this January, tell your friends and family, fill out your personal ‘My Mind Month’ calendar and fundraise along the way!
Completing a challenge is great for your mental wellbeing, and encourages you to get out and do something new or difficult this January. What challenge you pick is up to you.
(Always stay up to date with current government guidelines while taking part in this challenge: https://www.gov.uk/coronavirus)
Whatever feels like a good challenge for you, no matter how big or small, it's the perfect way to start the new year!
Getting active, doing something different and raising money for a good cause does great things for our mental health, so by taking on a My Mind Month challenge in aid of Solent Mind, you will feel the benefits!
Our friendly fundraising team can give you ongoing help and support to help you reach your fundraising target.
Example fundraising calendars:
It is completely free to join!
If you need any help or support for any part of the joining or fundraising process then contact us on email@example.com
For advice on getting your company or club fundraising for Solent Mind this January contact firstname.lastname@example.org
Please select a donation option...
Choose how much you would like to give...
£5 could cover the cost of producing our self-help guides and toolkits.Donate £5
£15 could allow a trained Wellbeing Advisor to support 5 people through our Coronavirus helpline.Donate £15
£30 could provide a 2 hour Peer Support group, helping people to connect and share their experiences.Donate £30