Call us on: 023 8202 7810 Urgent help Donate
Service User Involvement
Urgent help Donate
Close

How can we help you?

I need urgent help I want to speak to someone I want to find out about services I want to find resources
I want to support Solent Mind I'm interested in training services I want to work for Solent Mind

Our services

Our variety of trusted mental health services provide practical support that empowers you to move forward.

Please use the filters below to find the right service for you. 

Filter by category
Showing all
All
Anxiety
Children and Young People
Dementia support
Depression
Digital Skills
Employment Support
Mental Health Education
Peer Support
Talking Therapies
Veterans
Wellbeing
Filter by location
Showing southampton
All
Eastleigh
Fareham and Gosport
Portsmouth
Southampton
Winchester

The Lighthouse service - Bitterne and Shirley

Informal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in Southampton.

Digital skills support

Free digital skills courses and drop ins to support you and your mental health

The Self Harm Support Hub

Do you care for someone who self harms? This service looks to provide support for those affected.

Individual Placement and Support

In partnership with Southern Health Early Intervention in Psychosis (EIP) and Solent NHS Portsmouth secondary adult mental health teams.

Togetherall

A safe, anonymous, online community for mental health support, free for Solent Mind service users

Southampton Peer Support

Wellbeing and mental health support for people in Southampton from Solent Mind peers with lived experience.

Mayfield

Horticultural therapies to help people with mental health issues or dementia bloom in Southampton.

Heads Up

A mental health educational project for children and young people in local schools, colleges and universities in Southampton and the New Forest.

The lady I had, M, was very supportive, even when I was suffering with my anxiety panic attacks feeling like I didn’t want to be here anymore, it was never too much trouble for her to stay in touch with me.
Carole B
The support was excellent, well prepared and relevant to my needs. I had 3 different approaches to help and each was delivered with knowledge, care and patience.
Sarah H
Impressed with their free services to help with relaxation, had some of our team at Right at Home attend, and they really found it beneficial!
Amy P
I've been dealing with solent mind since beginning of the year they are so supportive and so kind. the courses I'm doing are really helping me to understand what goes on in my head.
Emma W
The Wellbeing Centre in Portsmouth was an absolute life line to me during a long wait for secondary care services. They also taught me important life skills. Thank you.
Eleanor J
I have now been with Solent Mind for around 6 weeks, at Marcella House This has had a big impact on my mind journey, and the team have been nothing short of a revelation. Lesley, Liz, Lorraine deserve medals for how welcoming they are, and they have made me feel that there is hope. After many years of personal struggle, they are the first people to have really connected with me
Kevin F
Been going to my local mind for some years now at Marcella House. Always been somewhere to go to and get advice when I'm feeling low or unable to cope. The staff and fellow service users make me feel better when I am there and although I feel bad when I have to leave and face the real world I know they'll be there next time.
Will B