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Our services

Our variety of trusted mental health services provide practical support that empowers you to move forward.

Please use the filters below to find the right service for you.

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Eastleigh

Fareham and Gosport

Portsmouth

Southampton

Winchester

The Lighthouse service - Bitterne and Shirley

Informal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in Southampton.

Winchester Wellbeing Centre

Move forward with groups and workshops to improve your wellbeing in the heart of Winchester.

Fareham and Gosport Wellbeing Centre

Groups, workshops and emotional support to help you live well in Fareham and Gosport.

Eastleigh Wellbeing Centre

Grow your confidence and bounce back with groups, workshops and 1:1 emotional support in Eastleigh.

New Forest Wellbeing Centres

Safe spaces to be yourself and get back on track through groups, workshops and activities.

The Self Harm Support Hub

Do you care for someone who self harms? This service looks to provide support for those affected.

The South West Hampshire Safe Haven

Informal, non-judgemental, out-of-hours mental health support for those in need of extra support in times of difficulty in the South West of Hampshire including the New Forest, Totton, Romsey, Eastleigh and the Southern Parishes.

Southampton Peer Support

Wellbeing and mental health support for people in Southampton from Solent Mind peers with lived experience.

Portsmouth Peer Support and Wellbeing Team

Portsmouth Peer Support and Wellbeing Team based in the Portsmouth Wellbeing Centre, PositiveMinds.

The lady I had, M, was very supportive, even when I was suffering with my anxiety panic attacks feeling like I didn’t want to be here anymore, it was never too much trouble for her to stay in touch with me.

Carole B

The support was excellent, well prepared and relevant to my needs. I had 3 different approaches to help and each was delivered with knowledge, care and patience.

Sarah H

Impressed with their free services to help with relaxation, had some of our team at Right at Home attend, and they really found it beneficial!

Amy P

I've been dealing with solent mind since beginning of the year they are so supportive and so kind. the courses I'm doing are really helping me to understand what goes on in my head.

Emma W

The Wellbeing Centre in Portsmouth was an absolute life line to me during a long wait for secondary care services. They also taught me important life skills. Thank you.

Eleanor J

I have now been with Solent Mind for around 6 weeks, at Marcella House This has had a big impact on my mind journey, and the team have been nothing short of a revelation. Lesley, Liz, Lorraine deserve medals for how welcoming they are, and they have made me feel that there is hope. After many years of personal struggle, they are the first people to have really connected with me

Kevin F

Been going to my local mind for some years now at Marcella House. Always been somewhere to go to and get advice when I'm feeling low or unable to cope. The staff and fellow service users make me feel better when I am there and although I feel bad when I have to leave and face the real world I know they'll be there next time.

Will B