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Our services

Our variety of trusted mental health services provide practical support that empowers you to move forward.

Please use the filters below to find the right service for you. 


New service coming April 2026 - Open Minds:

A new paid counselling service designed to provide high quality mental health support that’s accessible and within reach for everyone. Find out more

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NHS Talking Therapies Hampshire

Talking therapies and practical wellbeing support over the phone, online or in groups in Winchester, Eastleigh, the New Forest, Fareham and Gosport.

Employment Support in NHS Talking Therapies Portsmouth and Hampshire

Find new opportunities and thrive in the workplace with personalised employment guidance. Part of NHS Talking Therapies Portsmouth and NHS Talking Therapies Hampshire.