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We are affiliated to Mind, the national mental health charity.

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To celebrate Mental Health Awareness Week, we’re pleased to announce our series of free live Facebook events!

From Monday 18th to Saturday 23rd May, Solent Mind staff, volunteers and talented special guests will offer live and interactive activities to share positive wellbeing skills and fun quizzes and live music that you can enjoy, right from the comfort of your sofa.

To join in, simply ‘like’ Solent Mind on Facebook and you’ll be notified when we go live! You can download a sharable timetable here as well as peek our line up below:

 

Monday 18th May:

3pm: Yoga with Akash Gupta of the University of Southampton Yoga Society

6pm: Chris. and Lola’s live DJ set from the roof of the Lord John Russell pub in Portsmouth

 

Tuesday 19th May:

2pm: Children’s songs with Lindsey and Elhana from Sing-a-lings

5pm: Mask making with things from around the home with Jackie

 

Wednesday 20th May:

4pm: Muscle relaxation class with Vidhi

 

Thursday 21st May:

12pm: Live nature walk with Dan

6pm: Jazz singing with Katie Rogers from Jazz and Cocktail

 

Friday 22nd May:

10.30am: Mindfulness session with Tom

7pm: General Knowledge Quiz with Jo

 

Saturday 23rd May:

7.30pm: Poetry reading with Sue

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