Welcome to Solent Mind.
We are affiliated to Mind, the national mental health charity.

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We know that the festive season can be a challenging time for many of us, especially if you live with a mental health problem.

We’re re-releasing our popular 2019 Winter Wellbeing Toolkit which is packed with practical tools, skills and up-to-date support information which could help you or a loved one stay well during the festive season.

Download the full Digital Version or the Print Version.

Download or print individual Toolkit pages here:

We’ll also be sharing the Toolkit page by page, along with handy videos through our social media channels. Please follow us on Twitter, Facebook and Instagram to share these hints and tips with those who may find them useful.

From everyone at Solent Mind, have a peaceful Christmas.

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