Welcome to Solent Mind.
We are affiliated to Mind, the national mental health charity.

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This Nutrition and Hydration week 2018 (12 – 18 March), you can find out more about how the things you eat and drink can affect how you feel: http://bit.ly/2DqTf1Q.

You’ll find lots of useful tips, a ‘How to manage your mood with food’ video, and a downloadable information leaflet.

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