World Mental Health Day is celebrated on October 10 every year, and is used as a chance for everyone to consider what they can do to increase awareness, reduce stigma, and think about their own mental health.

This year’s theme is ‘Mental health is a universal human right. While more and more of us are aware of mental health, so many of us still aren't getting the right support

Starting today and throughout the rest of this month, we'll be exploring some of the most common barriers to accessing mental health treatment, and what we're doing at Solent Mind to ensure that anyone who is experiencing a mental health issue gets the support and respect they deserve - no matter their age, gender, location, ethnicity or socio-economic status.

If you want to help support this campaign, follow us on X (formally Twitter), Facebook, and Instagram. Share our posts and help raise awareness.

If you run a business and want to make a difference, find more information on becoming a corporate partner, or booking a session with our workplace wellbeing training team.