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Download our new Winter Wellbeing Toolkit

Get practical tools, information and activities to support your mental health during the festive season.

We know that the festive season can be challenging time for many of us, especially if you live with a mental health problem. Our Winter Wellbeing Toolkit is back for 2020 with all new activities, strategies and support to help you and your loved ones stay well through a very different festive season.

Winter Wellbeing Toolkit 2020

Across 10 free pages, our wellbeing experts offer support for: 

You can read, share, download or print our toolkit right here

From all of us at Solent Mind, have a wonderful winter break!

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