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10 May

Mental Health Awareness Week 2024!

13 - 19 May 2024

Yoga with Jessie - Tuesday 14 May, 7 pm 

Jessie, one of our Peer Support Specialists from NHS Talking Therapies, will be leading a special Yoga session. The 30 minute session will focus on relaxation and breathing techniques to help promote movement for better mental health. Join us at least 5 minutes before the session to ensure your space as places are limited. Join Zoom Meeting

Fareham and Gosport Wellbeing Centre Open Day - Tuesday 14 May, all day

Come and say hello to our staff at our wellbeing centre, have a cuppa and chat about the different groups and support that we offer. More information about this wellbeing centre can be found here.

‘Workplace Wellbeing Fireside Chat’ - Wednesday 15 May, 10 am

As part of Solent Mind’s ‘Thrive Inside’ campaign, we would like to invite you to our online panel discussion to explore mental wellbeing and resilience in the workplace from 10am -11am on Wednesday 15 May. Book your space here

Portsmouth Wellbeing Centre Open Day - Thursday 16 May, all day  

Visit our new location on Thursday 16 May. Pop in and say “hi”, grab a cuppa and the first 50 visitors will get a stress ball! More information about this wellbeing centre can be found here.