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Friday May 29th

Solent Mind

"On the day the schools closed, it was really hard saying goodbye to the children in my class, as I wasn’t sure when I was going to see them again..."

Primary school teacher Kathryn shares her advice on home learning read her full blog here: buff.ly/3dfsErb
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On the day the schools closed, it was really hard saying goodbye to the children in my class, as I wasn’t sure when I was going to see them again...

Primary school teacher Kathryn shares her advice on home learning read her full blog here: https://buff.ly/3dfsErb

Friday May 29th

Solent Mind

If you are in Southampton and need support with basic food items, Gems will be operating a food bank from 10.30am.FREE BASIC FOOD BANK.
Tomorrow 10.30am 29-05-2020.
The parish office 135 St Marys street so14 1nx.
At the service car park, rear of the building.
Gems liaise with the police for ur safety.
Social distancing applys
Priority for families with children who will be served first. Gems stewards will direct u to the front of the queue
Please Bring ur own bags.
No assessment, no criteria, no requirements needed.
All welcome.
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If you are in Southampton and need support with basic food items, Gems will be operating a food bank from 10.30am.

Tuesday May 26th

Solent Mind

With the good weather set to continue this week, the great outdoors is the perfect place to (safely!) enjoy some mental health benefits. In fact, spending just 2 hours outside each week is proven to make us feel happier.

We guest blogged about this phenomenon and the effect that nature has on anxiety for Hampshire Countryside Service, here: buff.ly/2ZzguWp
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With the good weather set to continue this week, the great outdoors is the perfect place to (safely!) enjoy some mental health benefits. In fact, spending just 2 hours outside each week is proven to make us feel happier.

We guest blogged about this phenomenon and the effect that nature has on anxiety for Hampshire Countryside Service,  here: https://buff.ly/2ZzguWp

Monday May 25th

Solent Mind

Timeline PhotosWe're still here for you this bank holiday Monday. Whatever your question or however you feel, we're here to listen and help.

Call 023 8017 9049 between 10am and 4pm to talk to a specialist wellbeing advisor. No question or problem is too big or too small. More info: buff.ly/2XgUpZJ
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Sunday May 24th

Solent Mind

This #MentalHealthAwarenessWeek we've been hosting some great live stream events all week. Everything from mindfulness and nature walks, to live music and crafts!

Huge thanks to all our wonderful presenters and to everyone who joined us!

If you missed anything then don't worry - you can catch up with the videos right here on our Facebook wall!

If you'd like to show your support you can donate to our Emergency Appeal here: buff.ly/3bVgC59

If you need support, don't forget that our helpline is now open on bank holiday Monday: buff.ly/3bYwKTg
... See MoreSee Less

This #MentalHealthAwarenessWeek weve been hosting some great live stream events all week. Everything from mindfulness and nature walks, to live music and crafts!

Huge thanks to all our wonderful presenters and to everyone who joined us!

If you missed anything then dont worry - you can catch up with the videos right here on our Facebook wall!

If youd like to show your support you can donate to our Emergency Appeal here: https://buff.ly/3bVgC59

If you need support, dont forget that our helpline is now open on bank holiday Monday: https://buff.ly/3bYwKTg
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