Join us on 10th October at Southampton Park Run to mark world mental health day. We’ll be with our colleagues at Time to Change to challenge mental health stigma. Physical activity is a major factor in keeping a healthy body and mind, so members of park run old and new will be invited to spread the Time to Change message.
If you’ve never visited park run before then visit the Parkrun website to sign up and get your joining instructions. If you are signing up to support Time to Change then come and see us at the Time to Change stand at the event.