Solent Mind has joined forces with My Journey Southampton, and invites you to join us every Tuesday at 1:30 pm, on Southampton Common, for our Stress Buster walk.
It’s fun, free and friendly and walkers are invited to stay for a cuppa and a chat at the end. It’s a great way to meet new people, socialise, get fit and clear the mind!
Everyone is welcome, though the brisk, one hour ‘keep fit’ walk may not be suitable for those with a physical disability.
Our meeting place is at the Hawthorns Centre at Southampton Common – if it’s your first time walking with us, please arrive 10 minutes early to meet the walk leader and register.