Please support Alice who is skydiving for us in February.
She says, “I am going to jump out of an aeroplane for Mind - The Mental Health Charity because I believe many voices remain unheard…
I have experienced difficulty with my mental health for different reasons and I found that the most important step in regaining health and confidence is reaching out for help, which can be the hardest part.
I also have family members who struggle with terminal mental health problems…
Mental health is unfortunately an area approached with caution, misconception and even scepticism which is why it makes vulnerable individuals all the more reluctant to ask for help.
Just because you can't see someone suffering, it doesn't mean they aren't. Everyone needs someone.”
Please visit her Just Giving page http://bit.ly/2fZA1ta